Minding your mental health during the coronavirus pandemic

Advice on how to mind your mental health during the coronavirus outbreak

Mental health issues

Information on common mental health issues such as depression and anxiety

Coping with difficult situations

Advice on how to cope with difficult situations that can impact your mental health

Do you need to talk to someone now?

Free call Samaritans 116 123 or

Text YMH to 086 1800 280

(Messaging Support Service)

Get urgent help

Help for a mental health emergency or crisis

Looking after your mental health

Things you can do to support your mental wellbeing

Information and advice for family and friends

Practical advice on how you can help someone experiencing mental health issues